Meals with Vegetables

Meals with vegetables can be really delicious. All my life I have hated vegetables until my wife started learning about how food can be poison or medicine. When she upped our family's vegetable game and started making more I will admit, I was a little distraught. But we have retrained our taste buds and there..

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Ancient Grains Granola Recipe

Granola is so hearty and makes a great healthy snack. We love making granola with this ancient grains granola recipe. And it's nut-free for an allergy-friendly favorite. If you aren't allergic to nuts, you can make this ancient grains recipe or others with the nuts of your choice. It's Christina here, Kent's wife. Granola is..

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Ancient Grain Recipes

New delicious ways to make ancient grain recipes. From savory salads to wholesome bread, satisfy your hunger with these wholesome recipes. What are ancient grains? Find out here. Find recipes for kamut, einkorn, millet, spelt, buckwheat, and more! Our ancient grain recipes may be simple but they're far from boring. You're going to love what..

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What are Ancient Grains?

Ancient grains have not been modified with hybridization or modification and have been grown the same way for centuries. Christina here, Kent's wife. Talking more about super healthy whole grains. Ancient grains have been eaten for thousands of years. Over time, especially in the United States, grains have been modified genetically or with hybridizing to..

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