This 2 Ingredient Oven Baked Tilapia is such a simple recipe for busy weeknights. You will need just two ingredients to make this easy fish recipe. Serve it with your choice of side dish for a complete meal! Nutritious meals are the foundation of good health. There is nothing better than coming home and sprinkling..
Read moreWhat Does Elderberry Syrup Do?
Elderberry syrup is a traditional remedy that has been used for centuries to support the immune system and keep people from getting sick. But what does elderberry syrup do actually? Organic elderberry syrup Organic elderberry syrup is easy to make and use. You can even make it into elderberry jam and use it that way...
Read moreEinkorn and Gluten
What is the relationship between einkorn and gluten? Einkorn does contain gluten, but in a different form than modern wheat. Many people with celiac or gluten sensitivities can eat einkorn flour without a reaction. So consider it for an ancient grain that you may want to try. Some people with gluten sensitivity or celiac disease..
Read moreChipotle Oven Chicken Kabobs
Chipotle oven chicken kabobs have a smoky and slightly spicy flavor, thanks to the chipotle pepper used in the seasoning. The chicken is juicy and tender. The perfect dinner with vegetables for tonight Chipotle chicken kabobs can be a delicious and flavorful dish with a bit of heat and smokiness. For more recipes with a..
Read moreSpicy Chicken Burrito Bowl Recipe
Taco nights are fun not only because tacos are fun to eat, but they’re also fun to put together to your exact likes. Want a meatier taco? One with extra salsa? The choices are all yours. That’s why we love the DIY plating of a spicy chicken burrito bowl. It’s as meaty, as saucy, or..
Read moreAncient Grains Rice
Ancient grains rice is a grain that has been a staple food in many cultures for thousands of years. There are a few ways to make this ancient grain into wonderful dishes, so check them out here. What is ancient grain rice? "Ancient grains" is a term used to describe certain types of grains that..
Read moreDiet Changes to Give You More Energy
One thing many of us would like to gain more of is energy. While many of us want to lose weight or tone up our muscles, the truth is, that a lot of us would like more energy to get more things done throughout the day. Just a few tweaks and diet changes to give..
Read morePicadillo Chicken Taco Salad
These picadillo chicken taco salad bowls are one of our healthy go-to meals with vegetables. Instead of serving it over rice, we serve it over lettuce and a few tortilla chips. It's easy enough to make any night of the week. Picadillo is a traditional Latin American dish. It's bursting with Latin flavors and all..
Read moreThick Elderberry Jam Recipe
This thick elderberry jam recipe made with fresh, dried, or frozen berries helps you overcome the cold and flu season with amazing flavor! You can use it instead of elderberry syrup for an everyday boost to immunities. How to Use Elderberry Jam Ways to use thick elderberry jam: Spread it on bread Swirl it in..
Read moreHow to Dehydrate Elderberries
You can use elderberries fresh for recipes such as immune-boosting elderberry syrup, but if you have a ton of them, it's great to learn how to dehydrate elderberries. Many people are avoiding chemical-based substances for more healthy lifestyles and part of their fitness journey. So medicinal herbs are becoming more popular. One of these plants..
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