If you’re looking for a way to bring nutritious and wholesome ancient grains to your table, this ancient grain rolls recipe with einkorn flour is perfect. Einkorn, one of the oldest cultivated grains, is prized for its rich flavor, high nutritional value, and ease of digestion. These rolls are soft, flavorful, and make a great addition to any meal, whether it’s a casual dinner or a holiday feast.

Why Einkorn Flour?

Einkorn is an ancient grain that has remained largely unchanged for thousands of years. It has a nutty, slightly sweet flavor and is packed with nutrients, including protein, fiber, and essential vitamins like B6 and zinc. Einkorn is also lower in gluten than modern wheat, making it easier for some people to digest.

Steps to Make the Einkorn Dinner Rolls

1. Activate the Yeast
2. Combine Wet Ingredients
3. Mix in Einkorn Flour
4. Knead and Rise
5. Shape the Rolls
6. Final Rise
7. Bake
8. Cool and Serve

These rolls are best enjoyed fresh but can be stored in an airtight container for up to 3 days or frozen for longer storage.

Einkorn Flour Dinner Rolls

Soft, fluffy rolls with the nutrition and digestibility of ancient grain Einkorn flour.

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Prep Time 30 minutes mins

Cook Time 22 minutes mins

Rise Time 40 minutes mins

Total Time 1 hour hr 32 minutes mins

Course Side Dish

Cuisine American

Servings 12

Ingredients

  

• 3 1/2 cups einkorn flour
• 1 packet 2 1/4 tsp active dry yeast
• 1/4 cup warm water 110°F to 115°F
• 1 cup warm milk 110°F to 115°F
• 2 tbsp honey or maple syrup
• 1/4 cup melted butter or olive oil
• 1 large egg
• 1 tsp sea salt

Instructions

 

• In a small bowl, dissolve the yeast in warm water. Let it sit for 5-10 minutes until frothy. This step ensures the yeast is active.
• In a large mixing bowl, whisk together the warm milk, honey, melted butter, egg, and salt. Add the activated yeast mixture.
• Gradually add the einkorn flour, one cup at a time, mixing with a wooden spoon or dough hook. The dough will be slightly sticky, which is normal with einkorn flour. Avoid overmixing to preserve the grain’s delicate gluten structure.
• Lightly dust a clean surface with einkorn flour and gently knead the dough for 2-3 minutes until smooth. Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for 1-2 hours or until doubled in size.
• Punch down the dough and divide it into 12 equal pieces. Shape each piece into a ball and place them on a parchment-lined baking sheet or in a greased 9×13-inch pan.
• Cover the rolls with a clean towel and let them rise again for 30-40 minutes until puffy.
• Preheat your oven to 375°F (190°C). Bake the rolls for 18-22 minutes, or until golden brown on top. For extra softness, brush the tops with melted butter right out of the oven.
• Cool and Serve: Let the rolls cool slightly before serving.

Keyword dinner rolls, Einkorn, einkorn flour, einkorn rolls

Tips for Success

• Measuring Einkorn Flour: Use a light hand when measuring einkorn flour. Spoon it into the measuring cup and level it off to avoid using too much.
• Hydration: Einkorn flour absorbs liquid differently than modern wheat, so adjust the liquid as needed. The dough should be slightly sticky but manageable.
• Serving Suggestions: Pair these rolls with homemade soups, stews, or a fresh garden salad. They’re also delightful with a dollop of honey butter or a drizzle of olive oil.

Why You’ll Love These Rolls

These einkorn rolls are not only delicious but also a healthier alternative to traditional bread. The rich, nutty flavor of einkorn flour adds a unique taste that’s hard to beat. Whether you’re introducing ancient grains into your diet or simply looking for a homemade bread recipe, these rolls are a wonderful choice. Give them a try and savor the goodness of an ancient grain in a modern recipe.