Eating the rainbow every day is a great way to remember to get a variety of nutrients in your diet. We can all eat the rainbow for good health. Since my wife is the nutrition person on our team, she's going to be talking to you about how to eat the rainbow for good health...
Read moreMeal Plan on a Budget
The healthiest food is unprocessed and chemical-free whole food. No matter if you eat plant-based or meat-based meals, you can meal plan on a budget. There are many ways to save money on food. Healthy food is actually less expensive than processed food, fast food, or restaurant food. My wife is the food expert in..
Read moreDiscover the Importance of Nutrition
There are a few main reasons my wife and I are 50 and don’t take any medications. We stay active, and we know the importance of nutrition. We aren’t thin, we have always struggled with our weight, but our bodies need healthy food to function. We save a ton of money on doctor bills and..
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