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	<title>chipotle Archives - Actionable Wellness</title>
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	<title>chipotle Archives - Actionable Wellness</title>
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		<title>Chipotle Oven Chicken Kabobs</title>
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		<dc:creator><![CDATA[Kent]]></dc:creator>
		<pubDate>Tue, 04 Apr 2023 11:25:51 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[chicken kabobs]]></category>
		<category><![CDATA[chipotle]]></category>
		<category><![CDATA[Chipotle Oven Chicken Kabobs]]></category>
		<category><![CDATA[Meals with Vegetables]]></category>
		<category><![CDATA[oven kabobs]]></category>
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					<description><![CDATA[<p>Chipotle oven chicken kabobs have a smoky and slightly spicy flavor, thanks to the chipotle pepper used in the marinade or seasoning. The chicken is juicy and tender. The perfect dinner with vegetables for tonight</p>
<p>The post <a href="https://actionablewellness.com/chipotle-oven-chicken-kabobs/">Chipotle Oven Chicken Kabobs</a> appeared first on <a href="https://actionablewellness.com">Actionable Wellness</a>.</p>
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<p><strong><em>Chipotle oven chicken kabobs</em></strong> have a smoky and slightly spicy flavor, thanks to the chipotle pepper used in the seasoning. The chicken is juicy and tender. The perfect <a href="https://actionablewellness.com/meals-with-vegetables/">dinner with vegetables</a> for tonight</p>



<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="800" height="1200" src="https://actionablewellness.com/wp-content/uploads/2023/03/Chipotle-Oven-Chicken-Kabobs.jpg" alt="Chipotle oven chicken kabobs" class="wp-image-2853" srcset="https://actionablewellness.com/wp-content/uploads/2023/03/Chipotle-Oven-Chicken-Kabobs.jpg 800w, https://actionablewellness.com/wp-content/uploads/2023/03/Chipotle-Oven-Chicken-Kabobs-768x1152.jpg 768w, https://actionablewellness.com/wp-content/uploads/2023/03/Chipotle-Oven-Chicken-Kabobs-600x900.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



<p>Chipotle chicken kabobs can be a delicious and flavorful dish with a bit of heat and smokiness. Here are more <a href="https://actionablewellness.com/30-healthy-high-protein-recipes-to-keep-you-full/">high-protein recipes to keep you full</a>! For more recipes with a little kick, check these out:</p>



<ul class="wp-block-list">
<li><a href="https://actionablewellness.com/picadillo-chicken-taco-salad/">Picadillo Chicken Taco Salad</a></li>



<li><a href="https://actionablewellness.com/cajun-pasta-skillet-recipe/">Cajun Pasta Skillet Recipe</a></li>



<li><a href="https://actionablewellness.com/poblano-chicken-enchiladas-without-tortillas/">Poblano Chicken Enchiladas without Tortillas</a></li>



<li><a href="https://www.culinaryhill.com/chipotle-steak-recipe-copycat/" target="_blank" rel="noreferrer noopener">Chipotle Steak</a></li>



<li><a href="https://actionablewellness.com/low-carb-millionaire-chicken-casserole/">Low Carb Millionaire Chicken Casserole</a></li>
</ul>



<p>Chipotle peppers in adobo sauce are a staple ingredient in Mexican and Tex-Mex cuisine. Chipotle peppers are smoke-dried jalapeño peppers that are rehydrated and then canned in a flavorful tomato-based sauce called adobo.</p>



<p>Adobo sauce is a tangy, slightly sweet, and slightly spicy sauce made with tomato paste, vinegar, garlic, onions, and spices such as cumin, oregano, and paprika. It provides a deep and rich smoky flavor to dishes and can be used as a marinade or a sauce.</p>



<p>Chipotle peppers in adobo sauce can be found in most grocery stores and are often used in recipes such as soups, stews, chili, marinades, and sauces. They are particularly popular in dishes like chipotle chicken, tacos, and burritos. Depending on how much adobo sauce you use, the dish can range from mildly spicy to very hot, so it&#8217;s essential to adjust the amount to your taste preference.</p>



<h2 class="wp-block-heading">Oven chicken kabobs</h2>



<p>While grilling is the traditional method of cooking kabobs, baking them in the oven is a great alternative, especially if you don&#8217;t have access to a grill or the weather is not suitable for outdoor cooking. If grilling the recipe, be sure to place the wooden skewers in a water bath to soak for 30 minutes minimum. Best if soaked overnight.</p>



<p>Some alternative ideas for these chicken kabobs:</p>



<ul class="wp-block-list">
<li>Metal Skewers:&nbsp;You could use metal skewers instead of wooden skewers if you have them.</li>



<li>Steak Tips:&nbsp;For this baked chicken kabob recipe, you could switch the chicken for steak tips.</li>



<li>Switch up the Veggies:&nbsp;Feel free to switch the type of vegetables you use, you don’t have to stick to just peppers and onions, you could also use zucchini, mushrooms, red onions, or broccoli.</li>



<li>Grill Chicken Kabobs:&nbsp;You can make this recipe for chicken kabobs on the grill or a grill pan on the stove top too.</li>



<li>Lemon Juice: A squeeze of lemon juice or lime juice will finish the dish perfectly.</li>
</ul>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="695" src="https://actionablewellness.com/wp-content/uploads/2023/03/Chipotle-Oven-Chicken-Kabobs-2-1024x695.jpg" alt="chicken kabobs ready to go in the oven" class="wp-image-2851" srcset="https://actionablewellness.com/wp-content/uploads/2023/03/Chipotle-Oven-Chicken-Kabobs-2-1024x695.jpg 1024w, https://actionablewellness.com/wp-content/uploads/2023/03/Chipotle-Oven-Chicken-Kabobs-2-1200x814.jpg 1200w, https://actionablewellness.com/wp-content/uploads/2023/03/Chipotle-Oven-Chicken-Kabobs-2-768x521.jpg 768w, https://actionablewellness.com/wp-content/uploads/2023/03/Chipotle-Oven-Chicken-Kabobs-2.jpg 1400w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Chicken skewers in the oven</h2>


<div id="recipe"></div><div id="wprm-recipe-container-2834" class="wprm-recipe-container" data-recipe-id="2834" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://actionablewellness.com/wp-content/uploads/2023/03/Chipotle-Oven-Chicken-Kabobs-3-150x150.jpg" class="attachment-150x150 size-150x150" alt="chicken kabobs on a bed of rice garnished with a lime" srcset="https://actionablewellness.com/wp-content/uploads/2023/03/Chipotle-Oven-Chicken-Kabobs-3-150x150.jpg 150w, https://actionablewellness.com/wp-content/uploads/2023/03/Chipotle-Oven-Chicken-Kabobs-3-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://actionablewellness.com/wprm_print/chipotle-oven-chicken-kabobs" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="2834" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Chipotle Oven Chicken Kabobs</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Smokey, savory chicken and pepper kabobs with a little burn and a lot of flavor.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Mexican</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">chipotle chicken, chipotle chicken kabobs, chipotle in adobo sauce, oven chicken kabobs, peppers</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span></div>




<div id="recipe-2834-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-2834-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2834" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">pounds</span>&#32;<span class="wprm-recipe-ingredient-name">of chicken tenderloins</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">of mixed peppers</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">red, yellow and orange</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">small white onion cut up</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">7</span>&#32;<span class="wprm-recipe-ingredient-unit">ounce</span>&#32;<span class="wprm-recipe-ingredient-name">can of chipotles in adobo sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">of garlic powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">of cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">of salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">of pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">of olive oil</span></li></ul></div></div>
<div id="recipe-2834-instructions" class="wprm-recipe-instructions-container wprm-recipe-2834-instructions-container wprm-block-text-normal" data-recipe="2834"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2834-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat the oven to 375 degrees. Grease a 9&#215;13 baking dish with olive oil and set aside.</div></li><li id="wprm-recipe-2834-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">To create the rub add the adobo sauce, garlic powder, and cumin to a food processor. Pulse for 10 seconds or until pureed. Pour the sauce into a medium-sized bowl.</div></li><li id="wprm-recipe-2834-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cut the chicken into large cubes and place it into the medium-sized bowl. Mix until the chicken is fully coated in sauce.</div></li><li id="wprm-recipe-2834-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cut the peppers and onion and place into the prepared baking dish and sprinkle with salt and pepper.</div></li><li id="wprm-recipe-2834-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place the chicken on the skewers.</div></li><li id="wprm-recipe-2834-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place the prepared skewers in the baking dish resting on top of the peppers and onions.</div></li><li id="wprm-recipe-2834-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook for 15-20 minutes at 375 degrees.</div></li><li id="wprm-recipe-2834-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Remove from the oven once cooked. The internal temperature should read 165ºF (74ºC).</div></li></ul></div></div>
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	<p>The post <a href="https://actionablewellness.com/chipotle-oven-chicken-kabobs/">Chipotle Oven Chicken Kabobs</a> appeared first on <a href="https://actionablewellness.com">Actionable Wellness</a>.</p>
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