Comments on: Running Plan for Obese Beginners https://actionablewellness.com/running-plan-for-obese-beginners/ Wed, 24 Jul 2024 11:11:33 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: kckamp@sbcglobal.net https://actionablewellness.com/running-plan-for-obese-beginners/#comment-8 Thu, 18 Nov 2021 23:24:43 +0000 https://actionablewellness.com/?p=1098#comment-8 In reply to Carolyn Roblyer.

Thanks for checking it out!

]]> By: Carolyn Roblyer https://actionablewellness.com/running-plan-for-obese-beginners/#comment-7 Thu, 18 Nov 2021 21:16:51 +0000 https://actionablewellness.com/?p=1098#comment-7 Looks like a great plan. Start slow & build up. Great for “old” folks too! Thanks for posting!

]]> By: kckamp@sbcglobal.net https://actionablewellness.com/running-plan-for-obese-beginners/#comment-6 Thu, 18 Nov 2021 13:17:13 +0000 https://actionablewellness.com/?p=1098#comment-6 In reply to Kayla.

Thank you! And thank you for checking it out!

]]> By: Kayla https://actionablewellness.com/running-plan-for-obese-beginners/#comment-5 Thu, 18 Nov 2021 13:15:06 +0000 https://actionablewellness.com/?p=1098#comment-5 Awesome plan and great tips! It’s easy to feel pressure to push yourself to get to the next step but staying on one step until it feels better for your body is more important.

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