Comments on: How to Start a Fitness Journey Right Where You Are https://actionablewellness.com/how-to-start-a-fitness-journey-right-where-you-are/ Tue, 29 Jul 2025 10:54:27 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: kckamp@sbcglobal.net https://actionablewellness.com/how-to-start-a-fitness-journey-right-where-you-are/#comment-2 Sun, 27 Dec 2020 17:49:00 +0000 https://actionablewellness.com/?p=192#comment-2 In reply to Tracy.

That’s awesome. I love how exercise has helped you get through it. And how you’ve stuck with it and made improvements! Thank you so much!

]]> By: Tracy https://actionablewellness.com/how-to-start-a-fitness-journey-right-where-you-are/#comment-1 Sun, 27 Dec 2020 17:12:58 +0000 https://actionablewellness.com/?p=192#comment-1 I started out this year with a goal of walking/moving 20 minutes per day. At the first of the year, I had to break it down into 5-10 minute increments. Now I am up to doing 10,000 steps a day most week days. It has been a blessing in what has been a very tough year.

Good luck on your new blog!

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