Food Budgeting Ideas

The price of food has been steadily increasing. The price of food is projected to continue to increase so we can all use food budgeting ideas to help us keep up. Food is a big expense and our food budget is an important part of our financial health. What is Food Budget Even a 2-3..

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Healing Foods for Common Health Problems

Let's take a closer look at what we put into our bodies and start adding some foods to your diet that will promote health and add nutrition. There are healing foods for common health problems that will help you feel great. Great Foods For Your Health Much importance is placed on eating a balanced diet..

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Easy Ways to Save Money on Groceries

We want to feed our families nutritiously, but how can we do that and save money on groceries? Our finances are as important as our nutrition. Save money at the supermarket by following basic principles for cheaper groceries. And you can eat cheap healthy food believe it or not. People are always looking for ways..

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How to Get Your Finances Under Control

Get in a better financial position and feel more comfortable and confident about your future with a few steps that will help you get your finances under control. We all have times when we handle our finances better than others. But the main thing is to stay on track with our larger goals. If you..

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13 Creative Ways to Save Money

If the past year has taught us anything, it's that we need an emergency fund more than we ever thought. Check out these 13 creative ways to save money for the next emergency that comes up. (more…)

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Save Money (and Your Health) Cooking at Home

Cooking at home can take a little getting used to. But you'll save money and enjoy better health with home-cooked meals. Finances are a wedge of the wellness wheel because getting a handle on them is part of good health. Your fitness journey won't be complete without attention in this area. A huge way we..

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Meal Plan on a Budget

The healthiest food is unprocessed and chemical-free whole food. No matter if you eat plant-based or meat-based meals, you can meal plan on a budget. There are many ways to save money on food. Healthy food is actually less expensive than processed food, fast food, or restaurant food. My wife is the food expert in..

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